Birth plans are used in France and a written document is optional. Learn what a plan can be used for, what to discuss with your maternity team and how to build a simple, flexible version.

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Pregnancy and everyday pollutants: how can you reduce avoidable exposure without living in fear? Indoor air, cleaning, cosmetics, cooking, DIY and a practical priority list for 2026.

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Pertussis, influenza, Covid 19 and RSV: which vaccines are recommended during pregnancy in France, when should they be given, and which can be combined? Updated guide for 7 September 2026.

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Fertility can return before the first postpartum period. This guide compares LAM, pills, implants, IUDs and condoms according to breastfeeding, postpartum timing and thrombotic risk.

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