Fatigue, ferritin, haemoglobin, food and supplements: a comprehensive, cautious guide to iron deficiency and anaemia in pregnancy, how they are assessed and why supplementation needs to be tailored to the clinical context.

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When can sex resume after childbirth? There is no universal timetable. Healing, pain, dryness, desire, breastfeeding, pelvic-floor recovery and contraception explained with cautious, evidence-based guidance.

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